The ultimate workout to develop your basketball IQ. Here is where decision making happens. Sharpen your game-time thought processing and actions to make you the most effective player on the court. Combining our popular 3 v 3 Academy with concentrated shooting skills and controlled scrimmage, offers an intense workout designed to challenge every aspect of a player's game.
WHO: Grades 4-9 Intermediate to Advanced * (must have coach approval as this is for advanced to intermediate players only)
WHEN: Super Workout will be Monday evenings. (Please note Girls Super Workout format is different than the boy's, it will be run within ONE of the their team practices.) COST: $155
Super Workout is part of Select Practices for the Fall. Super Workout registration is for players not on a team. We will NOT have Flex in the fall but will instead have players register for Super Workout.
